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Poverty in Peru | Llamas image

Poverty in Peru

Poverty is considered a multidimensional phenomenon, and it’s not easy to define it. But in theory, poverty is the inability of affording the basic food basket and making ends meet and. There are several methods to go about this problem. They generally classify poverty this way: poor, medium class, wealthy and rich. The Multidimensional Method …

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Lower Back Exercises

Lower back exercises

Moving is always good for your back, so resting is not the only thing that benefits it. We have some exercises to strengthen back and release the pain. They are also helpful with your stomach and muscles. If you want to exercise your back, consult your doctor first. It all will depend on how severe …

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Graduation gifts: cap gold tassle red ribbon

Graduation gifts

Graduating is the best day in a student’s life! All the hard work has come to an end. Everyone wants to graduate, leave school and go in the real world.  On graduation day we receive a diploma or an academic degree and this is usually celebrated through a ceremony. After the ceremony itself, family and …

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Self Improvement Tips

“Self-improvement“, ’’Growth” – words we often hear …   and yet, only a few of us know how to link these words with the action of becoming a better person. The question is: ‘Why is this so hard to achieve today when we have so many resources?’. Everything you want can be found on the …

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